Easy Healthy Weight-loss: Do No Harm
By Teresa Bolen on December 6, 2009
Sunday, December 6th, 2009
Are you making this deadly weight-loss mistake? Many people get so desperate to lose weight that they will risk almost anything, sometimes even their lives. Find out how to keep your emotions in check so you’re no longer vulnerable to taking crazy, or even potentially fatal chances, so you can easily, rapidly and healthfully reach your weight-loss goals.
Why is it that otherwise levelheaded, reasonable people are willing to risk their money, time, health, and possibly even their lives when it comes to losing weight? If you destroy your health, or worse yet, lose your life to some new fad product or diet – will you really care how much body fat you have?
What makes us spend our hard-earned money on the latest weight-loss ‘wonder drug’ or gadget? Are we being possessed? In a way, you could say in those moments we are. We are literally overcome with our emotions – specifically, the emotion of the pain of being overweight. At that moment, our suffering feels so great that we are willing to do virtually anything that will relieve that pain, even if it’s only temporary.
Unfortunately, advertisers know this and take advantage of it by triggering such feelings and then offering their product or service as the solution. If you don’t have an energy clearing practice such as meridian tapping or EFT, the Emotional Freedom Technique, then you are vulnerable to being triggered by this kind of advertising, and making choices that waste your money, are ineffective, and possibly even harmful.
What is it you do to shift your emotional state when your emotions get triggered around weight-loss? Some people reach for a favorite fattening dessert, which of course is only a temporary fix and contributes to the problem in the long run. Others take action on whatever product is being offered them along with the emotional advertising that is triggering the emotional reaction, and this too is only a temporary fix – because once you use the product or diet and don’t get the promised results, you’re back to feeling desperate again and vulnerable to the next advertiser who comes along.
However, it doesn’t have to be this way. You have the power to clear your emotions yourself – right at your fingertips – for FREE! EFT only takes a few minutes to do, and it’s very easy. The hardest part is to remember to do it when you feel triggered!
When your emotions are clear, you are coming from a place of power to take action in ways that support your health rather than in ways that are damaging to your health.
Here’s to Your Transformation!