Archive for August, 2009

Dolphins Reward Me For My Weight-loss
By Teresa Bolen on August 20, 2009

Thursday, August 20th, 2009

During our summer vacation, I got to live one of my dreams. I had the opportunity to swim and play with dolphins, something I have wanted to do since I was 18 months old, and my mother had a job for a short time training dolphins.

I didn’t realize it when we made the appointment, but until I started using EFT,  my weight would have been an obstacle to living this sort of dream. Now it is so far from being an obstacle, that it didn’t even occur to me to check and see if there were any size limits. Instead, I cheerfully and joyously showed up in my bikini ready to live this dream.

I’m afraid you don’t get to see me in my bikini though, because they put us participants in wetsuits.

I hope you enjoy the video, and I look forward to hearing what dreams you get to live thanks to your weight-loss or other healing experiences with EFT.

To get your copy of the Home Slimming Course, click here: http://www.HomeSlimmingCourse.com

Here’s to Your Transformation!

Teresa

EFT to Drink Water for Weight-loss
By Teresa Bolen on August 3, 2009

Monday, August 3rd, 2009

Here is a little short round of EFT tapping to help you enjoy drinking water more.

If you’re looking for more EFT to help you lose weight, check out my Home Slimming Course: How to Reclaim Your Thin Healthy and Gorgeous Body with EFT,
www.HomeSlimmingCourse.com

Here’s to Your Transformation!
Teresa

Water for Weight-loss: Love and Gratitude
By Teresa Bolen on August 3, 2009

Monday, August 3rd, 2009

Here are some simple, non-EFT ideas to make it easier to get the water you need if you’re not drinking the 8-12 glasses a day usually recommended for adults. If you’re not certain how much water you need check with your physician or health care practitioner.

If you’re still not drinking as much water as you think you should to support you in your health and weight-loss, please take a look at the next post on EFT to Drink Water for Weight-loss.

Here’s to Your Transformation!
Teresa

Why Can’t You Lose Weight?
By Teresa Bolen on August 3, 2009

Monday, August 3rd, 2009

Here’s a quick video explaining why it can be so hard to lose weight, and what to do about it.

You can get your Home Slimming Course here:
www.HomeSlimmingCourse.com

Here’s to Your Transformation!
Teresa